Therapies

REDUCED-RATE THERAPIES

A range of short, reduced-rate relaxation therapies are available for grown-ups in our Therapies tent. We have free creche facilities for mums and dads who'd like some 'me' time. Therapies may be booked in advance by telephoning the box office.

£7.50 for 15 Minutes
£15 for 30 minutes

CAN YOU HELP? Plu depends on voluntary help. If you can spare a couple of hours to work or bake, please download our form here, complete it, save it as a new file on your computer, then emaii or post it to: info@pluedinburgh.co.

Box Office: 0775 7008 468 and 0772 2252 218
	REFLEXOLOGY Pressure is applied to points on the feet which correspond to organs or parts within the rest of the body. By stimulating these points, balance and healing can be achieved. Socks off!
INDIAN HEAD MASSAGE The most popular therapy at Plu by miles - this massage therapy works specifically on the area surrounding the head, scalp, face and neck and extending to the shoulders and upper back. It helps release locked emotions and negative energy, making room for positive feelings and is ideal for relieving tension and promoting a feeling of calm, balance and wellbeing throughout the body.
	SHIATSU Based on the idea that energy flows through the body in a series of channels or meridians. It works by applying pressure using acupressure techniques to particular points which ‘move’ energy blocks and achieve balance and health. Like acupuncture without the needles!
REIKI A way of channeling energy for healing by the laying on of hands. The energy flows to wherever it is needed in the body, promoting deep relaxation and harmony.
	ON-SITE MASSAGE A non specific treatment (doesn’t work the muscles) that’s excellent for stress busting, using over 120 acupressure points to relieve tension. An instant hit for stress!
SYSTEMATIC KINESIOLOGY A healing modality centred around muscle testing, providing an insight into the physiological and emotional status of the body. By testing muscles the kinesiologist reveals imbalances that unravel the information held by the body, which encompass the whole self (emotional, biochemical, physical and energetic). The root of the imbalances can then be treated simply.
	CRANIOSACRAL This light-touch manual therapy addresses the restrictions in the craniosacral system - the membranes and fluid that surround and protect the brain and spinal cord. Since this system directly impacts the central nervous system, it is easy to see how an imbalance here can cause any number of sensory, motor or neurological problems. CranioSacral Therapy helps correct those restrictions so the body can release the effects of stress, naturally. Because it is so gentle, CST can be effective for all ages.